JST Fitness — Terms of Service

Last updated: 18 August 2026

These are the terms you agree to when you use JST Fitness. They are written to be read, not to be skipped — there is no fine print here and nothing is hidden in a defined term.

The short version: JST Fitness is a personal fitness tracker, free to use while it is in beta. It is not a doctor, it comes with no guarantees, and the numbers it shows you are estimates. Use it to keep track of your own training. A paid tier is coming — its terms are in section 1 — but nothing is charged today. If something in the app matters to your health, ask a professional, not an app.

If you do not agree with these terms, don't use the app — and if you've already got an account, you can stop using it and delete it at any time.


1. What JST Fitness is

JST Fitness is an app for tracking your own workouts, body weight, measurements, meals and daily steps. It runs on Android and in a web browser.

None of the above is billed until the payment system goes live in a future update; when it does, these are the terms it will go live under, and the app will ask you to agree to any material change first (see section 11).

Creating an account is optional. Without one the app works entirely offline on your device. With one, most of your data is synced so it follows you between devices — exactly what is synced is listed in the Privacy Policy, which is part of these terms.

2. This is not medical advice

Read this section even if you skip the rest.

JST Fitness shows figures like BMI, BMR, TDEE, estimated calories burned, estimated walking distance, macro targets and body measurement trends. It also shows figures about your training: an estimated one-rep max and other estimated strength numbers, personal records and progress charts built from them, a difficulty rating on each exercise, the plate calculator's suggested loading, and which muscles an exercise is listed as working. Every one of those is a general-purpose estimate calculated from numbers you typed in, using standard public formulas. They do not account for your medical history, your body composition, your medications, your injuries, pregnancy, an eating disorder, or anything else about you as a person.

The estimated one-rep max deserves its own sentence, because it is the one figure here you might act on by loading a barbell. It is worked backwards from the reps and weight you logged, using formulas built from other people’s data in a narrow rep range. It is not a weight you have lifted, and not a weight you should assume you can lift. The app dims it and says so on screen when your rep count leaves the range those formulas can speak to.

Specifically:

Exercise carries real physical risk — strains, injuries, and for some conditions worse. Everything in this app about training — the exercise descriptions and demonstration clips, the routine templates and preset circuits, the estimates and the targets — is general fitness content. It is not medical advice, it is not a programme designed for your body, and the app cannot tell you that any exercise, weight or pace is safe for you. Whether you are fit to do a particular exercise is for you to decide, with a doctor's help if you have any doubt. If you feel pain, dizziness, faintness or shortness of breath while exercising, stop at once and get medical help if it does not pass. By using JST Fitness you expressly, knowingly and voluntarily assume the risks of the exercise you choose to do, including the risk of injury. You confirm that you are able to do the exercise you choose, and you agree that what you attempt — and whether you attempt it at all — is your decision and your responsibility.

Some parts of the app run a timer over a sequence you started. A follow-along circuit counts work and rest intervals, names the next exercise, and sounds a cue at each change. It does not watch you, it does not know your form, and it does not adapt to how you feel. It does flag some things before you start: a movement that suits a countdown badly, a hold that a heart or blood-pressure condition makes harder, an effort level that is not for your first week. Those flags only catch what the app can recognise. They are general, they are partial, they are not a judgement that anything else is safe for you, and their absence is never a clearance. The work and rest lengths are general fitness content, not a plan built for your body. You can pause it, lengthen a rest, skip a station or stop it at any time, and it records honestly what you actually did.

That assumption of risk covers a follow-along circuit, or a routine template the app laid out, just as much as a lift you chose yourself. The app may count an interval and name the next station; whether you do that station, whether you keep going, and when you stop are yours and never the app's.

3. Who can use it

You need to be 18 or older to use JST Fitness.

This app sets calorie and macro targets and can be pointed at losing weight. Those are not things it can do safely for someone who is still growing, and there is no dietitian or clinician behind it. So it is for adults, in line with the other apps that do this — MyFitnessPal and Noom both require 18 or older for the same reason.

The app is not directed at children and does not knowingly collect information from anyone under 18. If we learn that an account belongs to someone under 18, it is closed. What happens to the data then depends on their age, because the two are governed by different rules:

4. Your account

If you create an account:

If you think someone else has got into your account, change your password and email the address at the bottom of this page.

5. What you may and may not do

You may use JST Fitness for your own personal, non-commercial fitness tracking. That's what it's for, and normal use is all that's expected.

Please don't:

Reporting a security problem you found honestly is welcome, not a violation — email it to the address below.

6. Your data

The Privacy Policy explains in full what is stored, what leaves your device and what never does. The parts that matter here:

7. The app is provided "as is"

JST Fitness is provided as is and as available, with no warranties of any kind, express or implied. To the fullest extent the law allows, that includes any implied warranty of merchantability, fitness for a particular purpose, accuracy, or non-infringement.

In plain English, nobody is promising you that:

Nutrition information looked up from Open Food Facts is contributed by the public and is often wrong, incomplete or out of date. Check the label.

Foods marked "Community" were typed in from a product's label by another user of JST Fitness. The app checks a shared entry only for figures that are plainly impossible — it does not, and cannot, check that the figures match the label — so a Community entry can be wrong in every way an Open Food Facts one can. Our own catalogue is rounded, typical figures from standard references, not lab-precise. None of the three is a promise that a number is right. Check the label.

Food and restaurant brand names appear in the app solely to identify products for nutrition logging. They are trademarks of their respective owners, and no affiliation, sponsorship or endorsement of or by JST Fitness is implied. Their published nutrition figures may change — check the label or menu.

The same goes for anything you type into the optional "Following" line on a session. That text is yours: a class, a channel, an instructor or a video title you chose to write down so your own log makes sense to you later. Any names in it belong to their owners, and JST Fitness neither suggests them, curates them, checks them, nor has any affiliation with, sponsorship from, or endorsement by anyone you happen to name. The app does not host, stream, embed or link-preview anybody's video — it stores your line of text and shows it back to you.

8. Limitation of liability

To the fullest extent permitted by law, the developer of JST Fitness is not liable for any indirect, incidental, special or consequential damages, or for lost data, lost profits, injury, or health outcomes, arising out of your use of (or inability to use) the app.

Where liability cannot legally be excluded, it is limited to the greater of (a) the amount you have paid for JST Fitness in the twelve months before the claim, and (b) US $100.

There is a time limit. Any claim arising out of your use of JST Fitness must be brought within one year of the events that gave rise to it. After that, it's too late to bring it.

Some places don't allow certain exclusions of liability. If you live in one of them, the exclusions above apply to you only as far as that law allows, and nothing here takes away rights you have that can't be waived — including consumer rights, and liability for death or personal injury caused by negligence.

9. Who owns what

10. Ending it

You can stop at any time. Uninstall the app, or delete your account from inside it. You don't need to tell anyone why.

Accounts can also be terminated from this end. An account may be suspended or deleted if:

What happens then depends on why, because the two situations are not the same:

The service itself may also be discontinued. If JST Fitness is ever shut down, reasonable notice will be given in the app — and by email to account holders where there is a way to send one — so you can export your data before it goes.

11. Changes to these terms

These terms will change occasionally — when a feature is added, or when something here turns out to be unclear.

When they do:

So the date is the signal. If it has not changed, nothing that affects you has.

If you keep using JST Fitness after a change, that's your agreement to the updated terms. If you don't agree, stop using the app and delete your account.

12. The boring legal bits

If you are a consumer, this does not take away any right you have under the law of the country or state you live in, including any right to bring a claim there.

13. Contact

Questions, bug reports, security issues, or anything about these terms:

[email protected]